You deserve to
feel inner peace.

Therapy that fits your needs. Available for adults, teens, children, and couples in Hamilton and Burlington. Online sessions are available across Ontario. 

Now at a NEW location in Stoney Creek

1-338 Dewitt Rd, Hamilton

You deserve to
feel inner peace.

Therapy that fits your needs. Available for adults, teens, children, and couples in Hamilton. Online sessions are available across Ontario. 

Online & In-Person Sessions

Personalized Support

Free Parking & Transit Access

Online & In-Person Sessions

Convenient, accessible and effective therapy with Angela. Perfect for busy schedules or face-to-face therapy.

Personalized Support

Angela takes a comprehensive approach to therapy, addressing your physical, mental, and social needs.

Free Parking & Transit Access

Our two convenient locations offers free parking and public transit access. The nearest bus stop is one block away.

Are you Asking YOurself,

"Why can't I get past this?"

People often experience the feeling of being trapped in their thoughts and emotional pain.

If you’re struggling to make progress in your career, maintain relationships, or find happiness, you may be experiencing the effects of unresolved problems.

You may struggle to stay calm in crowded places or feel disconnected during conversations with friends and family.

Maybe you don’t feel confident about who you are or feel uncomfortable in your own skin.

These unresolved pains can cause physical symptoms like headaches and feeling drained, making it hard to maintain relationships.

They also lead to emotional struggles such as anxiety, depression, frustration, or loneliness.

This can leave you feeling empty, numb, and unsure about the direction of your life.

With therapy, you can get the care and support you need to find relief and move forward.

Angela Psychotherapy

Therapy Services

In order to guide you toward inner peace and a brighter future, Angela uses a comprehensive approach that is geared towards the needs of each patient so you can find the relief you need.

Portrait of man in white shirt and sunglasses smiling in the city, close up
Individual Therapy
Young couple with girl touching the man's chest in the city
Couples Therapy
Laughing cheery smiling children and teens having fun inside doing arts and crafts
Child/Teen Therapy
Patient doing assessment while therapist is taking notes
Assessments

Areas Of Specialty

Identity Crisis
Depression Therapy
Anxiety Therapy
Play Therapy
Neurodiversity Support

How Do I Know If I Need Therapy?

Common Feelings or struggles from patients:

We are here to help you understand why you are feeling this way so you can take that first step to living a better life.

Why Choose Angela?

Therapy can be a vulnerable and emotional process for everyone, so we move forward at a pace that works for you.

Angela strives to help you better understand yourself and show up in the world in a way that you were meant to live.

Angela Immigration Assessment
Angela Saavedra, RP, MA
Angela's 3 Step Therapy Process

1. Getting to know you

We learn about your history, symptoms, and current situation so we can take the first step forward.

2. Developing a personal plan

We will work together on creating a treatment plan based on your goals for therapy that will best suit your needs and lifestyle.

3. Helping you move forward

With the right tools, we work together so you can live free from pain or worry.

Angela Psychotherapy

How My Therapy Works

Angela takes the time to understand you as a unique person with their own experiences.
She uses a 3-step approach to help you find the relief you need.

Frequently Asked Questions

Everyone needs help from now and then. Those who ask for help know when they need it and have the courage to reach out.

We help you identify your strengths and show you how to use them to handle or resolve the problems you are facing.

A therapist can help you approach your situation in a new way by helping you:

  • Learn new skills
  • Gain different perspectives
  • Feel heard without judgment or expectations
  • Listen to yourself
  • Relate to yourself in a more positive way

Also, therapy is completely confidential. You won’t have to worry about others knowing your business.

Everyone has their own unique problems and goals for therapy.

We’ll figure out what’s best for you based on what you need, whether you’re on your own, with your family, or in a relationship.

We’ll use the best method to help you with your specific needs.

This depends on several factors since each patient has their own unique goals and needs for therapy.

That’s why it is hard to determine the number of sessions that may be required to experience complete relief.

Angela Saavedra is licensed to offer therapy in Ontario. Virtual therapy is available in all cities across Ontario.

Our office is located in Hamilton at 2 Heath St for in-person sessions. Sessions are by appointment only.

Confidentiality is respected at all times. No information will be communicated, directly or indirectly, to a third party without your informed and written consent, unless required by law. Exceptions to confidentiality include the legal obligations to:

  • Inform a potential victim of violence of a client’s intention to harm.
  • Inform an appropriate individual, such as a family member, healthcare professional, or law enforcement, if there is a client’s intention to end his or her life.
  • Release a client’s file if there is a court order to do so.
  • Inform the Children’s Aid Society if there is suspicion of a child being at risk or in need of protection due to neglect, or physical, sexual, or emotional abuse.
  • Report a health professional who has sexually abused a client.
  • Share information with another practice associate or the Ontario College of Social Workers or Social Service Workers for supervision or auditing purposes.
  • In the case of couples/family therapy, information discussed in sessions where not all members are present may be shared when full sessions resume.

How To Get Started

Get started with Angela’s Psychotherapy, located in Hamilton. Virtual sessions are also available, making it easier to access support whether you’re in Hamilton or anywhere else in Ontario.

Book A Free Consultation

Get your questions answered and find therapy that fits your needs. Book a free 15-minute consult.

Book An Appointment

If you’re ready to get started, book an appointment using our portal.

Already A Client? Sign-In To Your Portal

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When You Are Ready To Find Relief

Angela Psychotherapy

Will help you take that first step forward.