/ About

About

You get out of therapy what you put into it.
- ANGELA SAAVEDRA

Hello, welcome to my page! As you may know my name is Angela Saavedra and I am a Registered Psychotherapist in the province of Ontario. Being born in Colombia and raised in the USA I bring a unique perspective to therapy with my experience in learning new languages and culture. This experience taught me to be compassionate and understanding towards others because you never know what someone else might be going through.

I graduated from Yorkville University with a Masters of Art in Counselling Psychology and have a Post-Grad in Brain Disorder Managements from Mohawk College. My passion for Psychology started from a young age and pursued my career at Brock University with an undergrad in Psychology. A lot of my focus on my studies have been on child and youth development, families and couples dynamics. I have also focused on prenatal and postnatal care for moms, due to my own motherhood journey that gave me a different perspective into the needs of moms. I have also developed an interest in helping neurodivergent individuals to find different tools and developing different skills that will help them navigate their life..

My type of therapy style is to work one on one with the client in a collaborative manner, where the client is the expert in the room and I am here to guide them through their own journey or obstacles in life. Together we will develop a treatment plan that works best for the client, by determining goals and ways to achieve them.

Angela Saavedra, Founder of Angela Psychotherapy, Registered Psychotherapist, Master of Arts
Angela Saavedra, RP, MA

Growth

Therapy is a journey of growth. It’s not just about fixing problems, but about helping you reach your full potential and become the best version of yourself.

Understanding

Your experience matters. Therapy goes beyond simply hearing your words, it’s about creating a space for genuine connection and understanding.

Balance

Angela takes a balanced approach to therapy. We address your mind, body, and spirit to create lasting change and a sense of overall well-being.

Angela wants to help you understand yourself better, find peace in your day, and make life easier.

Angela Psychotherapy

What Makes Us Different?

Angela understands that everyone is different so she treats each person based on their unique experiences and current struggles.

Our practice is based on the following guiding principles:

How To Get Started

Get started with Angela’s Psychotherapy, located in Hamilton. Virtual sessions are also available, making it easier to access support whether you’re in Hamilton or anywhere else in Ontario.

Book A Free Consultation

Get your questions answered and find therapy that fits your needs. Book a free 15-minute consult.

Book An Appointment

If you’re ready to get started, book an appointment using our portal.

Already A Client? Sign-In To Your Portal

Prefer To Connect With Angela?

CONTACT FORM (HOME)